Postpartum Meal Prep Guide
$6.99
Postpartum is the time to focus on deep nutrition. The body is in need of extra resources to heal, process this beautiful new life, work through sleep deprivation and transition into nursing (if that is the right path for the mama and baby!)
I’m excited to launch my Postpartum Meal Prep Guide that will help prepare you for true healing during your postpartum recovery. This guide is complete with 10 of my favorite recipes to recommend and prepare for new mamas, along with guidance around which foods are important to eat and why.