HELPING WOMEN REGAIN VIBRANT HEALTH
THE HOLISTIC APPROACH TO PREPARING FOR POSTPARTUM IS OFFICIALLY LIVE!
Women deserve to be well-nourished, cared for and supported in their journey to optimal health. Every health journey looks different, and I’m here to support you along the way through holistic nutrition, lifestyle changes, non-toxic living, and more.
I'm a Holistic Nutritionist, Mother and Adventure Lover based in Chattanooga, TN. My love for the outdoors while building the foundation for a holistic + healthy lifestyle for my family and I has led me to Wild + Well — a space dedicated to simplifying women’s health through:
— Nutrition
— Motherhood
— Lifestyle
— Natural / Non-Toxic Living
Thank you for being here!
Katie
AS FEATURED ON
the wild + well methods
Holistic services for the woman who is ready to regain a vibrant, healthy lifestyle. Here’s how we can work together.
The ideal choice for clients looking for 1:1 support and a personalized plan that’s tailored to your specific nutritional and lifestyle needs.
Consultations
Dive into different course offerings to help expand upon your nutrition and wellness knowledge at your own pace and on your own time.
Online Courses
Whether you’re looking to begin your journey or deepen your knowledge, access my virtual classes and events to start living a more vibrant life.
Live Classes
A perfect option for those looking for support in a group setting and leaning into the guidance and insight of not only Katie, but other women on a similar health journey.
Group Coaching
“
Katie keeps herself up to date on all things health, cultivates a plan that works best for you, and provides so many tools to use the rest of your life. She’s so knowledgeable and available to you the entire way through your journey. I definitely recommend working with her!
— Britney, client
Postpartum Course is LIVE
Over 8 hours of content that can be watched at your pace and replayed at any time — a convenient course new mamas!
because moms deserve more.
This course covers preparing for the 4th Trimester and Postpartum and includes proven information from a midwife, nutritionist, homeopathic practitioner, chiropractor, personal trainer, lactation consultant, therapist, herbalist and more. With over 8 hours of content that can be watched at your pace and replayed at any time, this is meant to be as convenient for new mamas as possible!